Body Arts and Science International Certification Senior Teacher Trainer 2002 - 2010
Body Arts and Science International Pilates Instructor Training with Rael Isacowitz and Karen Clippinger
Trained with Jean-Claude West, functional exercise, Body Correctives and Muscle Energy Technique
Physical Mind Institute Pilates Instructor Training with Jean Sullivan
Certified Group Fitness Instructor, American Council on Exercise, (Boston, 1987)
Certified Personal Trainer, American Council on Exercise, (Boston, 1990)
BS Physical Education, concentrating in Exercise Science, Northeastern University, Boston, (1984)
Who Do I Help?
Pilates is for Everyone
Athletes come to Pilates to improve performance, a better golf swing, stronger back hand, more efficient swim stroke. Professional & Elite athletes find Pilates gives them the edge they need to be a champion.
Dancers come to Pilates for better performance. They like the restorative component the Pilates work offers. Pilates helps them stay strong, prevent injury, and if they come to Pilates to rehab from an injury they often stay with Pilates as they realize they will have a longer, more lucrative carrier.
Back Pain is a major reason people come to Pilates. As the client develops more core strength they find they sit, stand and move better. Pilates leads to a pain free life.
Rehabilitation from an injury or surgery Clients prefer Pilates as they get a whole body workout. At The Center Studio we consult with our clients Physicians and Physical Therapist to be sure we put together the most beneficial program.
Prevention: People who do Pilates want to live a long and healthy life. By addressing core strength early in life they are less likely to be injured in the later years.
Pilates Method Alliance: Gold Certified Pilates Teacher
Pilates Instructor: Body Arts and Sciences International with Rael Isacowitz | Physical Mind Institute with Jean Sullivan
Extensive Training with Jean-Claude West, a leader in Functional Exercise, Body Correctives and Muscle Energy Technique
Personal Trainer (American Council on Exercise)
B.S. Physical Education / Exercise Science: Northeastern University, Boston
Pilates Group Mat Instructor
Pilates Group Reformer Instructor
Pilates Teacher Training,
Pilates for Athletes,
Pilates for Dentists,
Pilates for Hair Stylists,
Pilates for Cyclists,
Pilates for Pregnancy,
Pilates for Back Pain
Pilates Post Partem,
Pilates for Men,
Call (415) 562-8271